
How can I improve my Pickleball game?
Physical therapy can be an important part of the recovery process for pickleball players who have sustained injuries. Pickleball, a popular racquet sport that combines
5 ways shockwave therapy can help shoulder pain.
https://youtu.be/HrzNqtdg7ZY Improves blood flow: Shockwave therapy can increase blood flow to the affected area, providing essential nutrients and oxygen that can help reduce inflammation and
How To Find The Best Physical Therapist In Texas
You’ve finally decided that physical therapy is the best option for you and your health and you’re ready to take the next step to improve
Injury Prevention: Why Warming Up Before Exercise Is Important
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?
Falling: Facts Behind the Fear
If you generally step more gently as you go down the stairs, hold the hand-railing a little bit tighter, and take careful note of where
How To Get The Most Out Of Physical Therapy
After going through the process of searching for the right physical therapist — you’ve chosen and booked your first session. While you may be feeling
What Does “Active Rest” Mean?
Do you work out? If so, how often do you exercise? Whether you’re trying to lose weight or get buff, working for your health or
Physical Therapy for Carpal Tunnel
You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it may not be easy to
