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We map the knot, imaging if it helps.
For the knot that stretching, foam rolling, and massage never reach. One thin needle into the trigger point, and the muscle finally lets go.
What It Is
A trigger point is a tight knot buried inside a muscle. Stretching skims over it. Foam rolling presses around it. It stays tense because those fibers are stuck in a low-grade contraction they can’t release on their own.
Dry needling puts a thin, sterile needle straight into that knot, and we use ultrasound imaging to find the target precisely. When the needle reaches it, the muscle often fires one quick twitch. That twitch is the muscle letting go. With it goes the spasm, the referred pain, and a pain signal your nervous system had turned up too loud.
It’s not acupuncture. Acupuncture comes from traditional Chinese medicine and works from a map of energy meridians. Dry needling is Western and neuromuscular: one identifiable knot, in one specific muscle, found during your evaluation. It’s used for chronic tightness, tension headaches and TMJ, neck pain and whiplash, sciatic pain, plantar fasciitis, tendon injuries, and post-surgical scar tissue.
Always optional, never sprung on you
What It Helps
If a muscle feels locked no matter what you do, there’s a good chance a trigger point is the reason.
What A Session Looks Like
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We map the knot, imaging if it helps.
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You see the needle first. Then a quick twitch, then release.
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We retrain the muscle, same visit.
Why It Works
Relief no amount of stretching reaches.
Range back in the same visit.
The headache that started in your neck, quieter.
A muscle that fires on time again.
Pairs Well With
Questions, Answered
Most people feel a quick pinch, then a brief twitch as the muscle lets go, then relief. Afterward there can be some soreness, the kind you know from a hard workout, and it fades. It’s nothing like the ongoing ache you might be picturing. You’re in control the whole time, we explain every step before we start, and it’s always optional.
No. Acupuncture comes from traditional Chinese medicine and works from a map of energy meridians. Dry needling is Western and neuromuscular: your therapist targets one specific trigger point found during your movement evaluation, not a body-wide energy map. Different training, different reasoning, different target. If you have a bleeding disorder, take medication that affects clotting, or have a real fear of needles, tell us and we’ll take another route.
Sometimes. Dry needling is coded differently than a standard physical therapy visit, and insurers don’t all treat it the same way. We accept Medicare, Blue Cross Blue Shield, Humana, and United Healthcare. Call us and we’ll verify your specific plan before your first visit, so there’s no surprise on the bill. Call (972) 526-5693.
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