Physical Therapy · Richardson, TX

Results without the runaround.

You’ve been examined, handed a printout, and told to come back if it still hurts. That isn’t a plan. Here you get a cause-first evaluation, one clinician who owns your whole visit, and four phases with an endpoint you can see.

★ 5.0 150+ Google Reviews
Therapist guiding a patient through an overhead shoulder press in the Richardson clinic
No referral needed for your first 30 days
One-on-One, Every Visit No Referral to Start 5.0 on Google Insurance Accepted Voted Best of Richardson 2026

The Hardware

Award-winning care. Officially.

We don’t just say we’re good. The community keeps putting it in writing.

Best of Richardson 2026 award badge, Richardson Life Magazine

Best of Richardson 2026

Voted the best physical therapy and rehab clinic in Richardson for 2026. The kind of award you can’t buy, because your neighbors are the ones voting.

Google five-star rating badge

5.0-Star Google Rating

Rated 5.0 by our patients on Google. Not curated, not filtered: earned one visit at a time.

Five-star rating badge

150+ Five-Star Reviews

150+ people have taken the time to write about their recovery here. Read them all, unedited, on Google.

What We Treat

Sound familiar?

Point to where it hurts. We’ll show you how we fix it.

Front-facing body model highlighting seven common areas we treat
1

Neck Pain & Headaches

That knot between your shoulder blades by 3pm: tension headaches, migraines, neck strain that never fully lets go.

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2

Shoulder Pain

Reaching for the top shelf and stopping halfway: rotator cuff pain, frozen shoulder, that catch every time you lift overhead.

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3

Hand & Wrist Pain

Your grip gives out opening a jar: carpal tunnel, tendon pain, desk strain that flares by Wednesday.

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4

Back Pain & Sciatica

Standing up off the couch like you’re eighty: sciatica, herniated discs, mornings that take ten minutes to loosen up.

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5

Hip Pain

That pinch when you cross your legs to tie your shoes: hip bursitis, labral tears, flexors too tight to trust.

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6

Knee Pain

Stairs make you think twice: runner’s knee, ACL and MCL recovery, that ache on every squat.

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7

Foot & Ankle Pain

First steps out of bed feel like walking on glass: plantar fasciitis, Achilles tendinitis, a sprain that never fully healed.

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The 30-Second Pain Check

Not sure where to start?

Three taps. No forms. Most pain like yours is fixable. See for yourself.

Where does it hurt?

The Recovery Journey

A plan you can see. Progress you can feel.

You’ll never wonder if it’s working. Four phases, each with a job, a rough timeline, and a way to know you’ve earned the next one. The weeks below are typical, not a promise: your plan gets built around your body at the evaluation.

You’ll never wonder if it’s working. Four phases, each with a job, a timeline, and a way to know you’ve earned the next one.

Phase 1 of 4

Weeks 1–2

Pain

Find the cause, not just the sore spot.

  • A cause-first evaluation before anyone treats anything
  • Hands-on work starting your very first visit
  • You leave knowing what is actually driving it
Therapist assessing a patient's neck during a first evaluation

Weeks 2–6

Prime

Rebuild what the pain took.

  • Mobility work aimed at the joints and tissue actually holding you back
  • Exercise dosed to your body, not a printed sheet
  • Strength and confidence coming back together, in that order
Hands-on soft tissue and joint work on the treatment table

Weeks 6–10

Perform

Get back to what you love.

  • Loading that builds real capacity, not just tolerance
  • Standards you have to hit before we move you on
  • Whether that is the school run or the start line, we train for it
Patient pressing a barbell overhead in the clinic gym

Weeks 10+

Prevent

Keep it from coming back.

  • Testing against your actual sport or your actual job before you’re cleared
  • A keep-it-gone program short enough that you’ll actually do it
  • Clear graduation criteria, so you know exactly when you’re done
Athlete training independently after finishing rehab

Not sure which phase you’re in? That’s exactly what the evaluation is for.

Get My Plan

Real Comebacks

Walked in unable to move her arm at all

A few weeks of shockwave and PT later: full range of motion, back to working out

Shoulder and arm · Maria R. A few weeks

Didn’t realize how bad the shoulder had gotten until someone actually tested it

Within weeks: more mobility, using the shoulder fully, without pain

Shoulder pain · Kyson P. Within weeks

Broke her femur, came home from the hospital, and couldn’t get to a clinic yet

Mobile visits at the house until she could transition into the clinic, then a new skill every week

Femur fracture · Mary M. Home to clinic

Calf and foot pain that was about to cost a coach his time on the court

Still coaching pickleball, on a mix of shockwave, cupping, and rehab

Calf and foot · Aaron T. Kept on the court

The Numbers

Proof, in numbers.

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Five-Star Google Reviews

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Conditions We Treat

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Treatment Options

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Clinicians On Staff


5.0 on Google 150+ verified reviews No referral needed to start In-network with major insurers

Why On Point Movement & Performance

You’ve maybe done PT before. Not like this.

A lot of people land here after somewhere handed them a printout and a heat pack. Here’s what’s different when one licensed physical therapist owns your whole visit.

Therapist coaching a patient through a weighted exercise one-on-one
The On Point Movement & Performance team in the Richardson clinic
One-on-one Every visit
01

One-on-one, every visit

You’ll never be handed off to a tech or share your therapist with three other patients.

02

A licensed clinician, every time

Every session is with a licensed physical therapist, not an aide.

03

No referral needed

Texas Direct Access lets you start physical therapy without seeing your physician first, for up to 30 days. We handle the paperwork if you need to keep going after that.

04

We handle the insurance maze

We verify your benefits before your first visit, so you know where you stand before you start.

Your First Visit

Know exactly what to expect.

No mystery, no surprises: here’s your first hour with us, minute by minute.

0:00

You’re greeted by name.

Paperwork’s already done: you did it at home. Straight back, no waiting room purgatory.

0:05

We watch how you move.

A full movement assessment, not just where it hurts, but why it hurts.

0:25

Treatment starts today.

Hands-on work in the very first visit. You’ll feel the difference before you leave.

0:55

You leave with the plan.

What’s going on, how long it’ll take, and exactly what happens next.

One visit. You walk out knowing what’s wrong, how long it takes, and what happens next.

Book My First Visit

Meet the Team

The people behind your recovery.

Licensed clinicians who treat you like a person, not a protocol.

Larry Hernandez, LPTA

Larry Hernandez

Owner & CEO, Licensed Physical Therapist Assistant

  • LPTA
  • SFMA
  • FMS
  • Dry Needling

Twenty years in, and still the one asking why it hurts before deciding how to treat it.

Ask me about

Root-cause pain that other clinics called permanent, movement screening, dry needling

Book with Larry Hernandez
Lara McCrary, PT, MPT

Lara McCrary

Physical Therapist

  • PT, MPT
  • Vestibular Specialist

Certified vestibular and vertigo specialist, treating the symptom most people are told to live with.

Ask me about

Vertigo, vestibular rehab, and balance retraining

Book with Lara McCrary
Erica Magana, PTA

Erica Magana

Physical Therapist Assistant

  • PTA
  • FMS
  • SFMA

Runs the movement screens that find the link in the chain everyone else missed.

Ask me about

FMS and SFMA movement screening, hands-on treatment progressions

Book with Erica Magana

Patient Stories

Real people. Real comebacks.

★ 5.0 rating · 150+ Google reviews

Read them all →

Live From Google

Don’t take our word for it.

Every review below is pulled live from Google. We can’t edit them. That’s the point.

Live Google reviews render here once 4b157938-e6ff-4605-a20e-f482aba86570 is filled with the client’s Elfsight widget ID.

The Honest Truth

Pain rarely waits with you.

Here’s what actually happens in the next 90 days, on both paths.

If you keep waiting

  • Your body compensates: other joints quietly pick up the slack
  • Simple problems layer into complicated ones
  • The workouts, walks, and weekends keep shrinking
  • Painkillers manage the noise, not the cause

If you start this week

  • A licensed physical therapist finds the actual cause: visit one
  • Hands-on treatment starts the same day
  • A phase-by-phase plan with an endpoint, not endless visits
  • You know what it is, what it takes, and when you’re done

Nobody regrets starting too early. Every week, someone in our clinic says they regret waiting.

Start My Comeback

The Boring Stuff, Handled

Insurance and paperwork, without the headache.

In-network with the plans below

We check your benefits before your first visit, so you know where you stand before you start rather than after.

  • Medicare
  • Blue Cross Blue Shield
  • Humana
  • United Healthcare

Don’t see your plan? Call us. We’ll check for you: (972) 526-5693

Free benefits check

Send us your insurance details and we’ll verify what your plan actually covers, then call you with the answer. No guessing at the front desk.

All fields are required unless marked optional.

Your details are used only to verify your coverage. We’ll call you back with what we find.

Questions, Answered

Everything you’re wondering before you book.

Straight answers: no medical jargon, no runaround.

Not to get started. Texas Direct Access lets you see a licensed physical therapist for up to 30 days without a physician’s referral, which means you can begin the week you call. Care beyond 30 days needs a referral, and if your insurance wants paperwork from a physician we’ll chase it down so it doesn’t hold up your treatment.

It depends on your plan, so we check before you start rather than after. We accept Medicare, Blue Cross Blue Shield, Humana, and United Healthcare, and we’ll verify your specific benefits before your first visit so you know where you stand. Call us and we can look yours up on the phone.

Wear comfortable, loose clothing you can actually move in. Shorts are best if we’re treating a knee or hip, and a tank top or loose tee helps for a shoulder or neck. Bring anything you already have on your history too: x-rays, ultrasounds, and your doctor’s notes.

Sessions typically run 30 to 60 minutes depending on your condition and what we’re treating that day. How many you need depends on you, but a common course is two to three visits a week for at least four to six weeks. You’ll leave the evaluation with a phase-based plan that has an endpoint, not an open-ended string of appointments.

It’s brief and localized: most people feel a quick twitch, then a wave of relief in that muscle. And it’s always optional; we’ll never spring it on you without explaining it first.

No. Every visit is one-on-one, hands-on care with a licensed physical therapist, never a tech handing you a printout. Your exercises are dosed specifically for you and progressed live as you improve.

That’s a fair question, and it’s usually the model, not you. A lot of clinics rotate you through techs and hand you generic sheets. Here, you get one-on-one time with the same therapist every single visit, a cause-first evaluation instead of a cookie-cutter protocol, and a phase-based plan with clear graduation criteria, so you always know why you’re doing what you’re doing, and when you’re done.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back during business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Monday to Friday, 8:30am to 5:30pm
  • (972) 526-5693 Prefer to talk now? Call us.
  • No referral needed to start

5.0 · 150+ Google reviews

A real person calls you back

Step 1 of 5

So we know who to look for when you walk in.

Visit Us

Care this good, this close.

On Point Movement & Performance