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How can I improve my Pickleball game?

Physical therapy can be an important part of the recovery process for pickleball players who have sustained injuries. Pickleball, a popular racquet sport that combines elements of badminton, table tennis, and tennis, can be tough on the body and can lead to a variety of injuries.

Some common pickleball injuries include strains and sprains, tendonitis, and wrist and elbow pain. These injuries can be caused by repetitive motion, improper technique, and overuse.

Physical therapy can help pickleball players recover from these injuries by addressing any underlying muscle imbalances or weaknesses, improving flexibility and range of motion, and teaching proper technique to prevent future injuries. Physical therapy can also help reduce pain and inflammation, and improve overall function and performance on the pickleball court.

If you’re a pickleball player who has sustained an injury, don’t hesitate to seek out the help of a physical therapist. They can work with you to develop a customized treatment plan to help you get back to your best game.

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Kim D.
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I picked On Point in Richardson, because many friends had recommended them. Larry listened to my situation and helped me identify ways to not only relieve the pain, but also strengthen myself through exercises that will help me for the long term. I'm thankful for the time and attention he gave to me, as well as the excellent care!

Larry Hernandez

On Point Movement And Performance

"We Help Active Adults And Athletes Get Back To Their Favorite Workouts And Activities Without Pain Killers Or Surgery"