Weight loss is a hot topic in our society and many struggle with weight control. This is why weight loss is one of the top New Year’s resolutions every year. There are a number of factors that go...
Physical Therapy and Weight Loss
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Blogs
What to expect after Dry Needling?
If you have never had Dry Needling therapy before you may want to read through the frequently asked questions below to familiarize yourself with what to expect after treatment: What should I do...
My Diagnosis Doesn’t Matter?!
That statement might sound a little extreme, so let me clarify it a bit. First, our clinic deals with pain and injuries. So this post is about diagnoses for musculoskeletal conditions. Hopefully,...
Should You Heat or Ice an Injury?
When to apply ice: Generally speaking, the best time to apply ice is within 24 to 48 hours immediately following an injury. Application of ice during this stage has been shown to reduce the...
Why Do We Get In Pain?
When anyone suffers an injury or is in pain, it is completely natural to wonder what went wrong and how we can avoid it from happening again. In most cases, it boils down to a simple equation of...
Healthcare Is A Disaster!!!
Healthcare is a disaster, and coaches and fitness professionals are the best possible solution. In this video, I’m going to explain to you why healthcare is a disaster, how it got that way and why...