If you’re dealing with neck pain, back pain, stiffness, or recurring muscle spasms, you’re not alone. For many people, the first instinct is to see an orthopedic doctor—and that can be the right...
Physical Therapy
Skip Physical Therapy Waitlists in Richardson
Are You Stuck on a Physical Therapy Waitlist in Richardson, Dallas, or Plano? We Can Get You In Faster! If you’re dealing with pain or an injury in Richardson, Dallas, or Plano, TX, the last thing...
Cortisone Shots: Temporary Relief
Cortisone injections are commonly used to alleviate pain and reduce inflammation in various joint conditions, such as osteoarthritis. While they can provide temporary relief, they do not address the...
Shockwave Therapy vs. PRP: Which Is Better?
In the realm of modern medicine, innovative treatments are continually emerging to address musculoskeletal issues that affect millions worldwide. Two such treatments, Shockwave Therapy and...
Find Expert Physical Therapy & Rehabilitation
In the journey to recovery from injuries or musculoskeletal issues, finding the right healthcare professionals can make all the difference. At On Point Movement & Performance, we understand that...
Chronic Injuries: Lifestyle vs. Genetics
Have you ever thought to yourself, “I must have a bad back because I keep getting injured?” It doesn’t have to be your back; it could be any joint or area of your body that seems to keep getting...
Shoulder Pain? Why Physical Therapy May Be a Better Option Than an MRI
If you’re experiencing shoulder pain, you might be tempted to head straight to the doctor and ask for an MRI. However, there are many reasons why this may not be the best approach. In fact, in most...
6 Home Exercises for Shoulder Pain Relief
Shoulder pain can be a debilitating issue that impacts your daily life, making it difficult to perform simple tasks like reaching or lifting. While there are many potential causes of shoulder pain,...
Finding The Best Dry Needling Near Me In North Dallas
When You’re Looking For Dry Needling In North Dallas, On Point Movement and Performance Is The Place To Go. When you’re looking for dry needling in North Dallas, On Point Movement and Performance is...
5 Benefits of Shockwave Therapy for Shoulders
Improves blood flow: Shockwave therapy can increase blood flow to the affected area, providing essential nutrients and oxygen that can help reduce inflammation and promote healing. Reduces...









