Tired of knee pain ruling your life? ๐ Traditional solutions like medications ๐, physiotherapy ๐คธโโ๏ธ, or even surgery ๐ช might not provide the long-term relief you crave. But hereโs some fantastic...
Knee Pain
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Why Pain Persists After 3 Months of Rest
Your knee (or any other joint) hurts; itโs been hurting for months. At first, you tried to push through the pain, but every time you tried hiking, running, playing a sport, or doing yard work for a...
5 Reasons Why Physical Therapy is More Effective Than Knee Braces for Managing Knee Pain
Knee pain can be a frustrating and debilitating condition, affecting people of all ages and lifestyles. Many people turn to knee braces as a quick and easy solution for managing knee pain. While...
Dry Needling for Knee Pain
Dry needling is a treatment technique used by physical therapists to help relieve pain and promote healing in various parts of the body, including the knee. Knee pain is a common problem that...




