Do you know why injuries happen? How about why some people get injured doing a specific activity, but someone else doing the same exact thing walks away without a scratch? By the end of this...
Why injuries happen
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Aging And Activity
Agíng & Activity: Debunking the Myths
Disproving the Myth of Aging and Activity Level If healthy aging is important to you, a lifestyle that includes healthy habits should be as well. However, some older adults may limit physical...