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Weight loss is a hot topic in our society and many struggle with weight control. This is why weight loss is one of the top New Year’s resolutions...

Feb 4, 2021

If you have never had Dry Needling therapy before you may want to read through the frequently asked questions below to familiarize yourself with...

Jan 14, 2021

That statement might sound a little extreme, so let me clarify it a bit. First, our clinic deals with pain and injuries. So this post is about...

Dec 31, 2020

When to apply ice: Generally speaking, the best time to apply ice is within 24 to 48 hours immediately following an injury. Application of ice...

Oct 4, 2020

When anyone suffers an injury or is in pain, it is completely natural to wonder what went wrong and how we can avoid it from happening again. In...

Sep 10, 2020

Healthcare is a disaster, and coaches and fitness professionals are the best possible solution. In this video, I’m going to explain to you why...

Sep 9, 2020