Richardson
445 Walnut St. STE 109, Richardson, TX 75081
P: (972) 526-5693
F: (469) 784-9424
E: info@onpointmvp.com
Physical Therapy for Seniors in North Dallas & McKinney
Maintain Independence. Move With Confidence.
Physical therapy designed for older adults to reduce pain, improve mobility, and support daily function in the comfort of home and community.
Our Concierge Mobile Therapy Service Is Ideal For:
Busy Professionals & Executives
Business Owners With Limited Time
Athletes & Active Adults
Post-Surgical Recovery Patients
Older Adults Needing Safe In-Home Care
VIP / Private Clients Wanting Discretion
Families Seeking Higher-Level One-On-One Care
Visiting Professionals and Athletes Staying in Dallas
Google 5 Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Over 170 5 Star Reviews
We are proud to have offered five-star service to so many of our neighbors! We continue to strive for a five-star experience for all of our clients!
Physical Therapy Built Around Senior Needs
At OnPoint MVP, physical therapy for seniors focuses on helping you move more comfortably and confidently through everyday life. Whether you’re dealing with arthritis, joint stiffness, balance challenges, or recovery after a fall or surgery, our therapists bring expert care directly to you — at home, in your community, or wherever you feel most comfortable.
Our approach combines detailed assessment, hands-on treatment, and tailored exercise designed for aging bodies. We work to reduce pain, restore strength, and improve flexibility so you can walk, bend, stand, and go about your day with greater ease and confidence. Every plan is gentle, personalized, and built around your pace and goals.
Why Patients Choose On Point Movement & Performance For Their Care
Save Time
No driving, no waiting room, no lost work time.
Private 1-on-1 Sessions
Higher Level Care
Faster Access
Real-World Treatment
Care That Helps You Keep Living Well
Physical therapy for seniors is more than pain relief — it’s about supporting your independence and quality of life. We focus on strength, balance, posture, and safe movement so you can reduce fall risk, get in and out of chairs or beds with ease, and confidently participate in the activities you love.
Each session is one-on-one and focused on your progress. As you improve, your treatment evolves so gains carry over into how you move throughout your day. Our goal is to help you stay active, strong, and empowered in every step forward.
Our Proven 4-Phase Recovery Program
PAIN
In pain and not sure why?
We find the root cause — not just cover symptoms. One-on-one care. Real answers. Fast relief.
PREVENT
Tired of the same issue coming back? We equip you with the tools to stay strong, mobile, and injury-free — for good.
PRIME
Pain’s gone. Now what? We help you rebuild strength, confidence, and capacity — so you’re ready for anything.
PERFORM
Ready to get back to what you love? From everyday movement to elite performance, we’ll get you there — stronger than before.
Meet Our Expert Team
Larry Hernandez
LPTA, FMS, SFMA, DN, SMT
Balance and Orthopedic Expert
Dr. Laura Plummer
PT, DPT
Certified Vestibular / Vertigo Specialist II
Erica Magana
PTA FMS, SFMA
Concierge Therapy Services in the Dallas Area
Private home visits, office visits, apartment gym visits, and private gym visits available.
Richardson
North Dallas
Dallas proper
Park Cities
Preston Hollow
Lakewood / East Dallas
Lake Highlands
Garland (select nearby areas)
Back Pain & Sciatica
Struggling with sharp back pain, radiating nerve discomfort, or relentless stiffness? Don’t wait for it to get worse—these symptoms often signal underlying spinal..
Hip & Knee Pain
Are simple movements like walking or climbing stairs becoming painful? Does hip stiffness keep you up at night? Joint pain doesn’t just slow you down—it can lead to permanent damage if left untreated.
Foot & Ankle Pain
Struggling with every step? Ankle stiffness and foot pain can hold you back from the activities you love. At On Point Movement & Performance, we don’t just treat symptoms..
Built for Busy Schedule
For executives, business owners, and professionals, time is your most valuable asset.
Instead of spending 60–90+ minutes commuting and waiting for a clinic appointment, we bring expert care directly to your location.
Less time away from work. Faster recovery. Better outcomes.
Concierge Sports Rehab & Performance
Ideal for:
- Golfers
- Pickleball players
- Tennis players
- Runners
- Gym athletes
- Weekend warriors
Receive movement assessment, rehab, recovery, and performance treatment in the actual training environment.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Texas’s Direct Access law allows patients to see a licensed Physical Therapist (PT) for up to 30 days without a doctor’s referral, enabling faster care for injuries and conditions like back pain, improving independence, and potentially lowering costs by getting early, specialized treatment, though longer treatment beyond the initial 30 days requires a referral.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.